Average Sleep For 3 Month Old

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Average Sleep For 3 Month Old

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3 month old babies need an average of 11 to 12 hours of sleep at night and 3 to 4 hours of sleep during the day Therefore 3 month old babies sleep a total of 14 to 16 hours of sleep a day on average Most babies this age take 4 naps a day In general a 3 month old needs about 15 hours of sleep per day which includes three or four daily naps and nine to 10 hours of nighttime sleep This means that your baby will start having longer wake windows periods of time in between naps

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